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Nourishing life tradition (Yang Sheng)

The Nourishing Life Tradition focuses on the cultivation of healthy Qi (often translated into English as life force energy and vitality) to support optimal function rather than just targeting symptoms

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Our Approach

We design custom treatment plans rooted in the time-tested proven fundamentals of Chinese medicine and advances in modern-day integrative medicine


Our Team

Our team of practitioners and support staff are heart and soul behind What’s Good

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Improving circulation and communication, acupuncture cues your body’s innate healing intelligence

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Dry Needling

Dry Needling is an effective method utilized to alleviate discomfort caused by trigger point pain and myofascial pain.

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Chinese Herbal Medicine

Restoring and nourishing, our custom-prepared herbal medicine formulas are used to address underlying root causes of imbalance and dysfunction

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Life Fertility Biotherapy

The Life Fertility BioTherapy® is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Microcurrent Frequency Therapy

By utilizing gentle low-level electrical currents, this revolutionary technique offers a painless and non-intrusive approach to treating pain and reducing inflammation, providing you with the relief you deserve.
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Experience the transformative power of O3 ReBoot Therapy™, a cutting-edge treatment that harnesses the benefits of supercharged oxygen to stimulate the body’s natural healing processes.

Bespoke Catering & Private Chef’s Table

Curated private dining experiences within the comfort of your own home, with an emphasis on local, seasonal, farm-to-table, cuisine


Bone Broth & Healing Medicinal Foods

Consuming foods intentionally prepared for their healing properties is a key to sustainable healing and long-lasting vitality

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Chinese Medicated Diet

Harnessing energetic and thermal natures, and relationships to specific tissues and organs, food can be used as medicine.

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Life Fertility BioTherapy®

The Life Fertility BioTherapy®  is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Preconception Care

Maximize your fertility potential to conceive and become a parent

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Trying to Conceive

Supporting folks who are having challenges conceiving, experiencing unexplained infertility or have been diagnosed with reproductive health conditions

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Undergoing IVF or IUI

Helping to maximize chances of success while making the process easier, emotionally and physically.

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Pregnancy Care

Assisting and supporting your pregnancy journey before and after. We want to assure you and feel comfortable with your experience.

Sperm Provider

Same-Sex/ Queer

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Mental Health

Acupuncture and herbal medicine can be used to support mental health by promoting relaxation, reducing anxiety and depression, and improving overall emotional well-being.

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Pain Management

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Women’s Health

Life goes through many transitions, but each stage and transition is opening a door to another phase of life.

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LGBTQIA2+ Health

All love is love. Whether it’s fertility, trauma, transitions, health etc, we are here to help.

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Men’s Health

Acupuncture can help address men’s health concerns by regulating hormones and improving blood flow.

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Cancer care

Acupuncture and herbal medicine can be used to support cancer care by reducing the side effects of cancer treatments, improving overall health and wellbeing, and supporting the immune system.

Internal Medicine

Pediatrics & Teens

Wellness Care

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Weight Loss

Acupuncture and herbal medicine can be used to support weight loss by improving metabolism, reducing inflammation, regulating hormones, and promoting healthy digestion.

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Adrenal Fatigue

Acupuncture and herbal medicine can be used to support adrenal fatigue by reducing stress, improving energy levels, and regulating hormones.

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Acupuncture can help reduce stress by stimulating the release of endorphins, which are natural painkillers and mood regulators.

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Chronic Pain

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Acupuncture and Chinese herbal medicine are ancient healing techniques that can help relieve the symptoms of neuropathy, including pain, numbness, tingling, and loss of balance and mobility.

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Our integrative approach combines acupuncture and other evidence-based modalities to address the physical, mental, and emotional aspects of migraines.
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Fibromyalgia is a complex condition characterized by widespread pain, fatigue, and tenderness in the muscles, joints, and soft tissues.
Harvest Food

Join Chef Charleston Dollano, Executive Chef of What’s Good & Regenerative Gardener Yosi Gal of Young Roots for this inspiring, in-depth, hands-on, farm-to-table, abundant harvest fermented foods workshop at Vision Healing Arts Centre in beautiful Colborne, Ontario.

Event Details

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Super Foods

An understanding of why the fermentation process creates healing superfoods

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Fermentation Techniques

The ability to safely ferment your own foods at home using various fermentation techniques

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Fermented Foods

At least two different types of fermented foods, harvested straight from the garden

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Regenerative Gardening

Practical knowledge on how to apply Regenerative Gardening principles to your own garden and lifestyle

Date & time:
Sunday August 28, 2022, @ 10:00 am – 2:00 pm

Light lunch is included

Vision Healing Arts Centre, 111 Hofer Road, Alnwick-Haldimand, Ontario

$120 per person

The consumption of food goes far beyond simple caloric-intake. The standard North American diet has been directly linked to an increased incidence of chronic, degenerative, inflammatory illness and disease. Fundamentally, food is about nourishment, creation, and the message we give to our bodies about our worth and

what we value. Food is our first medicine and can be used to initiate powerful healing on all levels; physical, emotional and spiritual. Fermented foods, in particular, are known for their ability to heal the gut and influence the entire body as a result.

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  • Improves Digestion
  • Boost Immune System
  • Strengthen Heart Function
  • Mental Health
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  • Self-sustainability
  • Reduce Stress
  • Increase Levels of Serotonin
  • Promote Healthy Eating

The nutritional value of food has a direct relationship with the conditions by which it is grown. Everything from soil health, seed source, quantity and quality of water, sun, natural fertilizers, beneficial companion planting to how and when plants are planted and harvested impacts the nutrient density of our food.

Regenerative Gardening takes all of these factors into practice to grow the healthiest (and tastiest) food possible while also enhancing the environment for a better future.

Fermentation is the breakdown of carbohydrates like starch and sugar by naturally occurring bacteria and yeast. It is an ancient food preservation technique. Nowadays, we consume fermented foods more for their healing benefits and their delicious flavours.
This transformation of sugars and starches generates the natural beneficial bacteria in the fermented foods. These bacteria, known as probiotics, or “good” bacteria can help to relieve a variety of health issues; it is particularly effective for improving digestive health and reducing chronic inflammation.

Fermented foods can also help to reduce heart disease risk, improve immune function, regulate emotional and stress responses, and support hormonal balance and healthy weight loss.

About Us

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Charleston & Katrina Dollano

Chef Charleston has been in the industry for over two decades. He is a conscious food chef and specializes in fusing the ancient wisdom of Chinese medicine with advanced knowledge in functional nutrition to harness the healing power of foods. He is the Executive Chef of What’s Good, a wellness clinic based in Oakville that he co-owns with his wife Katrina, who is a Chinese medicine practitioner, herbalist, acupuncturist and functional nutrition practitioner. Chef Charleston specializes in bespoke private chef’s table catering events. Where he brings the fine dining restaurant experience into his client’s homes, with an emphasis on local, seasonal, organic, farm-to-table cuisine.

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Yosi Gal and Michelle Leavy

Vision Healing Arts Centre is the manifestation of Yosi Gal and Michelle Leavy who have spent two decades training, working, and dreaming of building a refuge in nature; a safe place where we can wake up with the sun to the sound of the birds, knowing that our land is protected, our water is clean, and our food is nourishing. A place where people can gather to connect with and heal every aspect of our beings. We believe in a holistic approach to life that promotes good physical, emotional, mental, and spiritual health.


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Please Register Soon! Space is limited as we intend to keep the group size small to ensure everyone gets ample instruction and help from Chef Charleston & Regenerative Gardener Yosi. We ask all students to come prepared with a cutting board and knife.

Be ready to be inspired, to learn, to grow, be in community & have fun!

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