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Nourishing life tradition (Yang Sheng)

The Nourishing Life Tradition focuses on the cultivation of healthy Qi (often translated into English as life force energy and vitality) to support optimal function rather than just targeting symptoms

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Our Approach

We design custom treatment plans rooted in the time-tested proven fundamentals of Chinese medicine and advances in modern-day integrative medicine

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Our Team

Our team of practitioners and support staff are heart and soul behind What’s Good

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Acupuncture

Improving circulation and communication, acupuncture cues your body’s innate healing intelligence

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Dry Needling

Dry Needling is an effective method utilized to alleviate discomfort caused by trigger point pain and myofascial pain.

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Chinese Herbal Medicine

Restoring and nourishing, our custom-prepared herbal medicine formulas are used to address underlying root causes of imbalance and dysfunction

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Life Fertility Biotherapy

The Life Fertility BioTherapy® is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Microcurrent Frequency Therapy

By utilizing gentle low-level electrical currents, this revolutionary technique offers a painless and non-intrusive approach to treating pain and reducing inflammation, providing you with the relief you deserve.
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O3 REBOOT THERAPY ™

Experience the transformative power of O3 ReBoot Therapy™, a cutting-edge treatment that harnesses the benefits of supercharged oxygen to stimulate the body’s natural healing processes.
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Bespoke Catering & Private Chef’s Table

Curated private dining experiences within the comfort of your own home, with an emphasis on local, seasonal, farm-to-table, cuisine

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Bone Broth & Healing Medicinal Foods

Consuming foods intentionally prepared for their healing properties is a key to sustainable healing and long-lasting vitality

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Chinese Medicated Diet

Harnessing energetic and thermal natures, and relationships to specific tissues and organs, food can be used as medicine.

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Life Fertility BioTherapy®

The Life Fertility BioTherapy®  is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Preconception Care

Maximize your fertility potential to conceive and become a parent

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Trying to Conceive

Supporting folks who are having challenges conceiving, experiencing unexplained infertility or have been diagnosed with reproductive health conditions

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Undergoing IVF or IUI

Helping to maximize chances of success while making the process easier, emotionally and physically.

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Pregnancy Care

Assisting and supporting your pregnancy journey before and after. We want to assure you and feel comfortable with your experience.

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Same-Sex/ Queer

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Mental Health

Acupuncture and herbal medicine can be used to support mental health by promoting relaxation, reducing anxiety and depression, and improving overall emotional well-being.

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Pain Management

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Women’s Health

Life goes through many transitions, but each stage and transition is opening a door to another phase of life.

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LGBTQIA2+ Health

All love is love. Whether it’s fertility, trauma, transitions, health etc, we are here to help.

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Men’s Health

Acupuncture can help address men’s health concerns by regulating hormones and improving blood flow.

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Cancer care

Acupuncture and herbal medicine can be used to support cancer care by reducing the side effects of cancer treatments, improving overall health and wellbeing, and supporting the immune system.

Internal Medicine

Pediatrics & Teens

Wellness Care

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Weight Loss

Acupuncture and herbal medicine can be used to support weight loss by improving metabolism, reducing inflammation, regulating hormones, and promoting healthy digestion.

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Adrenal Fatigue

Acupuncture and herbal medicine can be used to support adrenal fatigue by reducing stress, improving energy levels, and regulating hormones.

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Stress

Acupuncture can help reduce stress by stimulating the release of endorphins, which are natural painkillers and mood regulators.

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Chronic Pain

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Neuropathy

Acupuncture and Chinese herbal medicine are ancient healing techniques that can help relieve the symptoms of neuropathy, including pain, numbness, tingling, and loss of balance and mobility.

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Migraines

Our integrative approach combines acupuncture and other evidence-based modalities to address the physical, mental, and emotional aspects of migraines.
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Fibromyalgia

Fibromyalgia is a complex condition characterized by widespread pain, fatigue, and tenderness in the muscles, joints, and soft tissues.

Bespoke Catering & Private Chef’s Table

Curated private dining experiences within the comfort of your own home, with an emphasis on local, seasonal, farm-to-table, cuisine

Experience the ultimate in personalized dining with Chef Charleston’s bespoke private chef’s table. From the comfort of your own home, enjoy an unforgettable multi-course meal customized to your preferences and dietary needs.

Collaborate closely with Chef Charleston to create a menu that perfectly suits your event theme and special requests. With an emphasis on local, seasonal, farm-to-table cuisine, Chef Charleston will prepare dishes using special culinary techniques and presentations that will leave a lasting impression on you and your guests.

Throughout the meal, interact with Chef Charleston and his team as they expertly serve each course, creating a truly exclusive and intimate dining experience. With each bite, savor the flavors and quality ingredients that make Chef Charleston’s cuisine unforgettable.

Don’t just imagine the perfect dining event for yourself and your loved ones – make it a reality with Chef Charleston’s private chef’s table. Contact us today to set up a consultation call and start planning a memorable dining experience that you will treasure for years to come.

What to Expect with Functional Medicine & Nutrition

Discovery Call

You and Chef Charleston will discuss all the important details of your event; the date, number of guests, menu ideas, any food allergies or sensitivities he should be aware of, and the kind of vibe and feeling you are looking to achieve.

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Customized Menu

After understanding what you are hoping to achieve at your event, Chef Charleston will collaborate closely with you to create a menu that perfectly suits your event theme and special requests. With an emphasis on local, seasonal, farm-to-table cuisine, Chef Charleston will prepare dishes using special culinary techniques and presentations that will leave a lasting impression on you and your guests.

Site Visit

Chef Charleston will schedule an in-person or virtual site visit of your event space or home. This will allow him to ensure that he and his team are prepared to create your customized menu in your kitchen and to bring any necessary additional equipment.

Memorable Experience

On the day of the event, Chef Charleston and his team will bring everything needed to execute your event. Enjoy the convenience, elegance and refinement of a Bespoke Catering & Private Chef’s Table experience in the comfort of your own home. Your senses will be delighted! From the beautiful table setting, your delicious meal and the sharing of culinary techniques and secrets. Your event will be an occasion you and your guests will remember for years to come.

Ease & Peace

You will not have to worry about anything. From the setup, table decor, food preparation, serving and clean up; rest assured, the team will take care of everything for you. Your focus will be on enjoying the event and spending quality time with your guests.

Types of Events We Host

  • Four or Five Course Plated Dinners
  • Tasting Menus
  • Family Style Dinners
  • Engagement Parties
  • Showers
  • Intimate Weddings
  • Passed H’orderve Parties
  • Cocktail Parties
  • Corporate Events and Lunch & Learns
  • Retreat Catering

Common Questions About Bespoke Catering & Private Chef’s Table

Why would I host a Bespoke Catering & Private Chef’s Table Event?

Our clients host a Bespoke Catering & Private Chef’s Table event for special occasions such as:

  • Retirement celebrations
  • Birthdays
  • Anniversaries
  • Graduations
  • Going away parties
  • And many more

Whatever your reason to celebrate, we remove the headache of trying to find an appropriate restaurant, making reservations, and going out. Instead, we bring the fine dining restaurant experience to you to create a memorable experience.

There are food allergies, sensitivities and/or dietary restrictions in our family. Can I still have a Bespoke Catering & Private Chef’s Table Event?

Absolutely! What’s Good is a health and wellness hub, where we teach our patients and clients how to simply use food as medicine. We have functional medicine and nutrition practitioners on our team. If you desire, Chef Charleston can consult with them to create a menu that meets your specific nutritional needs. Or you let us know what we need to keep off the menu and Chef Charleston will create a delicious meal that meets your nutritional needs.

We are foodies and we know what we like, can I have input in our menu?

Yes, we love our foodie clients! It’s fun when our clients enjoy food as much as our team does. Chef Charleston is happy to discuss exactly what you’re hoping to have served at your event and the vibe and ambience you’d like to achieve so we can make your dreams a reality.

I know I want to plan something special for my loved ones, but other than that I’m a bit lost about what to do next. Can you help?

Chef Charleston is happy to walk you through the process. He will chat with you to discuss what kind of event you’re celebrating and the number of guests you’re having. Then he’ll give you his recommendation on what kind of party to have; sit down, plated dinner, passed hors d’oeuvres, etc. Chef Charleston will give you several suggestions for your menu and you can choose what suits your taste best. Rest assured, we’ve got you and will answer any questions you may have!

But First, a Consultation

Chef Charleston will have a conversation with you to discuss your event and the details and how he can help.  From there, he will prepare a customized recommended menu and quote.

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fine dining food and bespoke catering services at what's good wellness