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Nourishing life tradition (Yang Sheng)

The Nourishing Life Tradition focuses on the cultivation of healthy Qi (often translated into English as life force energy and vitality) to support optimal function rather than just targeting symptoms

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Our Approach

We design custom treatment plans rooted in the time-tested proven fundamentals of Chinese medicine and advances in modern-day integrative medicine

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Our Team

Our team of practitioners and support staff are heart and soul behind What’s Good

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Acupuncture

Improving circulation and communication, acupuncture cues your body’s innate healing intelligence

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Dry Needling

Dry Needling is an effective method utilized to alleviate discomfort caused by trigger point pain and myofascial pain.

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Chinese Herbal Medicine

Restoring and nourishing, our custom-prepared herbal medicine formulas are used to address underlying root causes of imbalance and dysfunction

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Life Fertility Biotherapy

The Life Fertility BioTherapy® is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Microcurrent Frequency Therapy

By utilizing gentle low-level electrical currents, this revolutionary technique offers a painless and non-intrusive approach to treating pain and reducing inflammation, providing you with the relief you deserve.
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O3 REBOOT THERAPY ™

Experience the transformative power of O3 ReBoot Therapy™, a cutting-edge treatment that harnesses the benefits of supercharged oxygen to stimulate the body’s natural healing processes.
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Bespoke Catering & Private Chef’s Table

Curated private dining experiences within the comfort of your own home, with an emphasis on local, seasonal, farm-to-table, cuisine

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Bone Broth & Healing Medicinal Foods

Consuming foods intentionally prepared for their healing properties is a key to sustainable healing and long-lasting vitality

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Chinese Medicated Diet

Harnessing energetic and thermal natures, and relationships to specific tissues and organs, food can be used as medicine.

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Life Fertility BioTherapy®

The Life Fertility BioTherapy®  is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Preconception Care

Maximize your fertility potential to conceive and become a parent

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Trying to Conceive

Supporting folks who are having challenges conceiving, experiencing unexplained infertility or have been diagnosed with reproductive health conditions

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Undergoing IVF or IUI

Helping to maximize chances of success while making the process easier, emotionally and physically.

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Pregnancy Care

Assisting and supporting your pregnancy journey before and after. We want to assure you and feel comfortable with your experience.

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Same-Sex/ Queer

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Mental Health

Acupuncture and herbal medicine can be used to support mental health by promoting relaxation, reducing anxiety and depression, and improving overall emotional well-being.

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Pain Management

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Women’s Health

Life goes through many transitions, but each stage and transition is opening a door to another phase of life.

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LGBTQIA2+ Health

All love is love. Whether it’s fertility, trauma, transitions, health etc, we are here to help.

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Men’s Health

Acupuncture can help address men’s health concerns by regulating hormones and improving blood flow.

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Cancer care

Acupuncture and herbal medicine can be used to support cancer care by reducing the side effects of cancer treatments, improving overall health and wellbeing, and supporting the immune system.

Internal Medicine

Pediatrics & Teens

Wellness Care

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Weight Loss

Acupuncture and herbal medicine can be used to support weight loss by improving metabolism, reducing inflammation, regulating hormones, and promoting healthy digestion.

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Adrenal Fatigue

Acupuncture and herbal medicine can be used to support adrenal fatigue by reducing stress, improving energy levels, and regulating hormones.

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Stress

Acupuncture can help reduce stress by stimulating the release of endorphins, which are natural painkillers and mood regulators.

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Chronic Pain

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Neuropathy

Acupuncture and Chinese herbal medicine are ancient healing techniques that can help relieve the symptoms of neuropathy, including pain, numbness, tingling, and loss of balance and mobility.

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Migraines

Our integrative approach combines acupuncture and other evidence-based modalities to address the physical, mental, and emotional aspects of migraines.
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Fibromyalgia

Fibromyalgia is a complex condition characterized by widespread pain, fatigue, and tenderness in the muscles, joints, and soft tissues.

Bone Broth & Healing Medicinal Foods

Consuming foods intentionally prepared for their healing properties is a key to sustainable healing and long-lasting vitality

Bone Broth

Welcome to What’s Good! We’re thrilled to introduce you to our in-house made medicinal healing foods.

Indulge in a warm and nourishing cup of bone broth made with the best ingredients from scratch by Chef Charleston. Our bone broth is not only delicious but also packed with essential nutrients like collagen, gelatin, and amino acids that support bone and joint health, promote healthy skin, and aid in digestion.

Chef Charleston takes pride in crafting every batch with love and care to ensure a healing and satisfying experience for every customer. Say goodbye to store-bought broths that lack flavor and nutrients and upgrade to What’s Good’s bone broth today. Your body will thank you!

Kimchi

Our vegan kimchi is a true masterpiece crafted by our very own Chef Charleston.

Our vegan kimchi is carefully made in small batches, using only the freshest and highest quality ingredients. We take pride in our commitment to using plant-based ingredients that are both healthy and delicious. Our vegan kimchi is a perfect example of that commitment.

Our vegan kimchi is a flavorful and spicy combination of cabbage, scallions, garlic, ginger, and a blend of chili peppers. It’s a versatile condiment that can be used in a variety of dishes, from traditional Korean cuisine to fusion recipes.

But what sets our vegan kimchi apart is the love and attention that goes into every jar. Chef Charleston takes great care to ensure that each batch is fermented to perfection, resulting in a complex and nuanced flavor that you won’t find in store-bought kimchi.

We’re confident that once you try our vegan kimchi, you’ll be hooked. Whether you’re a vegan, a health enthusiast, or just a lover of good food, our kimchi is a must-try.

Order your jar of our in-house made vegan kimchi today and experience the difference for yourself. We guarantee you won’t be disappointed!

Seed Bread

Our in-house made vegan seed bread is not just delicious, but also packed with health benefits. Crafted by Chef Charleston, this bread is made from a perfect blend of seeds, including chia, flax, pumpkin, and sunflower, which are known for their nutrient density and health benefits.

The sprouting process used by Chef Charleston ensures that the nutrients in the seeds are more easily absorbed by the body, making our bread easy to digest and packed with even more health benefits.

Our vegan seed bread is also gluten-free, making it an excellent option for those with gluten sensitivities or celiac disease. With 70% organic ingredients, you can feel good about what you’re putting in your body, knowing that you’re getting all the benefits of organic, high-quality ingredients.

Incorporating our vegan seed bread into your diet can help you improve your overall health and wellbeing. The seeds in our bread contain high levels of fiber, protein, and healthy fats, which are essential for maintaining a healthy digestive system and reducing the risk of chronic diseases.

Whether you’re looking for a healthy snack or a tasty addition to your next meal, our vegan seed bread is an excellent choice. Try it toasted with your favorite spread, or use it as a base for your favorite sandwich.

Order your loaf of our in-house made vegan seed bread today and start enjoying the delicious taste and health benefits of our sprouted, gluten-free, and organic bread. Give it a try and taste the difference for yourself!

Coconut Milk Yogurt

Looking for a healthy and delicious vegan yogurt? Look no further than What’s Good’s in-house made vegan coconut milk yogurt, crafted by our very own Chef Charleston. Made from just three simple ingredients – full-fat coconut milk, tapioca starch, and a probiotic starter – our yogurt is both creamy and packed with health benefits.

At What’s Good, we believe that high-quality saturated fats and probiotics are important for overall health, particularly for gut and immune health. Our vegan coconut milk yogurt contains both of these key components, making it a great choice for anyone looking to improve their diet.

Our yogurt is made from full-fat coconut milk, which is rich in medium-chain triglycerides (MCTs), a type of saturated fat that has been shown to boost metabolism and support brain function. The tapioca starch acts as a natural thickener, giving our yogurt its creamy texture, while the probiotic starter provides the live cultures necessary for a healthy gut.

But our yogurt isn’t just healthy – it’s also incredibly delicious. With a mild coconut flavor and a smooth, velvety texture, our yogurt is perfect on its own or as a topping for your favorite granola or smoothie bowl.

Order your jar of our in-house made vegan coconut milk yogurt today and taste the difference for yourself. We guarantee you won’t be disappointed!

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bone broth and healing medicinal foods by What's Good Wellness
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