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Nourishing life tradition (Yang Sheng)

The Nourishing Life Tradition focuses on the cultivation of healthy Qi (often translated into English as life force energy and vitality) to support optimal function rather than just targeting symptoms

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Our Approach

We design custom treatment plans rooted in the time-tested proven fundamentals of Chinese medicine and advances in modern-day integrative medicine


Our Team

Our team of practitioners and support staff are heart and soul behind What’s Good

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Improving circulation and communication, acupuncture cues your body’s innate healing intelligence

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Dry Needling

Dry Needling is an effective method utilized to alleviate discomfort caused by trigger point pain and myofascial pain.

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Chinese Herbal Medicine

Restoring and nourishing, our custom-prepared herbal medicine formulas are used to address underlying root causes of imbalance and dysfunction

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Life Fertility Biotherapy

The Life Fertility BioTherapy® is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Microcurrent Frequency Therapy

By utilizing gentle low-level electrical currents, this revolutionary technique offers a painless and non-intrusive approach to treating pain and reducing inflammation, providing you with the relief you deserve.
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Experience the transformative power of O3 ReBoot Therapy™, a cutting-edge treatment that harnesses the benefits of supercharged oxygen to stimulate the body’s natural healing processes.

Bespoke Catering & Private Chef’s Table

Curated private dining experiences within the comfort of your own home, with an emphasis on local, seasonal, farm-to-table, cuisine


Bone Broth & Healing Medicinal Foods

Consuming foods intentionally prepared for their healing properties is a key to sustainable healing and long-lasting vitality

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Chinese Medicated Diet

Harnessing energetic and thermal natures, and relationships to specific tissues and organs, food can be used as medicine.

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Life Fertility BioTherapy®

The Life Fertility BioTherapy®  is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Preconception Care

Maximize your fertility potential to conceive and become a parent

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Trying to Conceive

Supporting folks who are having challenges conceiving, experiencing unexplained infertility or have been diagnosed with reproductive health conditions

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Undergoing IVF or IUI

Helping to maximize chances of success while making the process easier, emotionally and physically.

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Pregnancy Care

Assisting and supporting your pregnancy journey before and after. We want to assure you and feel comfortable with your experience.

Sperm Provider

Same-Sex/ Queer

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Mental Health

Acupuncture and herbal medicine can be used to support mental health by promoting relaxation, reducing anxiety and depression, and improving overall emotional well-being.

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Pain Management

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Women’s Health

Life goes through many transitions, but each stage and transition is opening a door to another phase of life.

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LGBTQIA2+ Health

All love is love. Whether it’s fertility, trauma, transitions, health etc, we are here to help.

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Men’s Health

Acupuncture can help address men’s health concerns by regulating hormones and improving blood flow.

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Cancer care

Acupuncture and herbal medicine can be used to support cancer care by reducing the side effects of cancer treatments, improving overall health and wellbeing, and supporting the immune system.

Internal Medicine

Pediatrics & Teens

Wellness Care

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Weight Loss

Acupuncture and herbal medicine can be used to support weight loss by improving metabolism, reducing inflammation, regulating hormones, and promoting healthy digestion.

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Adrenal Fatigue

Acupuncture and herbal medicine can be used to support adrenal fatigue by reducing stress, improving energy levels, and regulating hormones.

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Acupuncture can help reduce stress by stimulating the release of endorphins, which are natural painkillers and mood regulators.

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Chronic Pain

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Acupuncture and Chinese herbal medicine are ancient healing techniques that can help relieve the symptoms of neuropathy, including pain, numbness, tingling, and loss of balance and mobility.

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Our integrative approach combines acupuncture and other evidence-based modalities to address the physical, mental, and emotional aspects of migraines.
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Fibromyalgia is a complex condition characterized by widespread pain, fatigue, and tenderness in the muscles, joints, and soft tissues.

Curry Chicken

Prep Time



Chicken Effects

Supports and warms center

Supplements qi & blood

Enriches yang & supports ying

Supplements bone marrow

Enriches kidney yin & yang

Sun-dried Tomato Effects

Sun-dried Tomato Effects


Clears heat

Enriches yin (especially Liver yin)

Produces fluids & removes dryness

Cools & cleanses the blood

Strengthens the Stomach

Antioxidants & Anti-inflammatory

Supports cardiovascular health

High in vitamins A, B1, B2, C, & K, zinc, folate, magnesum, cobalt, magnesium, calcium, iron, potassium, & oxalic acid


Coriander Effects

Well suited for warming foods

Dissipates cold, produces perspiration

Balances qi, disperses blood stasis, loosens digestive obstruction

Contrains essential oils, bioflavonoids, protein, vitamin C and calcium


Ginger Effects

Strengthens digestion

Promotes the secretion of digestive juices

Controls nausea

Transforms phlegm


Stimulates blood circulation

Supports cardiovascular health

Antibacterial, anti-fungal and anti-viral


High in essential oils & amino acids


Turmeric Effects

Dries phlegm-cold


Lowers cholesterol

Improves protein digestion

Detoxifies liver

Rich in magnesium & iron

Excellent source of dietary fibre, vitamins B6 & C, potassium, magnesium

Red Onion

Red Onion Effects

Strengthens the Stomach

Improves qi & blood circulation

Drives out cold

Promotes Sweating

High Concentration of sulfur Based essential oils

Rich in phytonutrients

Contains calcium, iodine, selenium, phosphorous, potatssium, Vitamins B1, B2, & C.

Oyster Mushroom

Oyster Mushroom Effects

Cools blood  & heat

Increases qi energy

Fights free radicals, cancer & bacteria

Boots the immune system

Rich in vitamin B2, B3 & B6, copper, potassium, phosphorus


Microgreen Effects

Tonifies the blood

Rich in vitamin C, K, E, carotenoids, antioxidants

On average has 40 times more nutritional value than their mature counter parts

Shiitake Mushroom

Shiitake Mushroom Effects

Boosts the immune system

Anti-tumour effect

Strengthens digestion

Reduces LDL cholesterol, the risk of stroke & treats high blood pressure

Rich in cooper, selenium & pantothenic acid

Cumin Effects

Cumin Effects


Dries phlegm-cold & stimulates digestion

Warms center burner

Adds strengthening quality to diet and diminish problems of flatulence

Promotes energy circulation & plays valuable role in weight loss

Excellent source of of minerals of iron, copper, calcium, potassium

Gai Lan Effects

Gai lan Effects


Source of vitamins A & C

Good source of iron & calcium

Black Rice Effects

Black Rice Effects


Supplements qi & blood

Strengthens center burner & Spleen

Harmonizes Stomach

Regulates & produces body fluids

Relieves diarrhea


Get your  Curry Chicken  today!  fuel you and your loved ones with wholesome nutrition based off TCM.