Yang sheng header photo

Nourishing life tradition (Yang Sheng)

The Nourishing Life Tradition focuses on the cultivation of healthy Qi (often translated into English as life force energy and vitality) to support optimal function rather than just targeting symptoms

Our approach header

Our Approach

We design custom treatment plans rooted in the time-tested proven fundamentals of Chinese medicine and advances in modern-day integrative medicine


Our Team

Our team of practitioners and support staff are heart and soul behind What’s Good

Acupuncture header photo


Improving circulation and communication, acupuncture cues your body’s innate healing intelligence

Dry needling header photo

Dry Needling

Dry Needling is an effective method utilized to alleviate discomfort caused by trigger point pain and myofascial pain.

Herbal medicine header photo

Chinese Herbal Medicine

Restoring and nourishing, our custom-prepared herbal medicine formulas are used to address underlying root causes of imbalance and dysfunction

Life Fertility Biotherapy header photo

Life Fertility Biotherapy

The Life Fertility BioTherapy® is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

Microcurrent Frequency Therapy header photo

Microcurrent Frequency Therapy

By utilizing gentle low-level electrical currents, this revolutionary technique offers a painless and non-intrusive approach to treating pain and reducing inflammation, providing you with the relief you deserve.

O3 Reboot Therapy_Divider


Experience the transformative power of O3 ReBoot Therapy™, a cutting-edge treatment that harnesses the benefits of supercharged oxygen to stimulate the body’s natural healing processes.

Bespoke Catering & Private Chef’s Table

Curated private dining experiences within the comfort of your own home, with an emphasis on local, seasonal, farm-to-table, cuisine


Bone Broth & Healing Medicinal Foods

Consuming foods intentionally prepared for their healing properties is a key to sustainable healing and long-lasting vitality

Chinese medicated diet – header photo

Chinese Medicated Diet

Harnessing energetic and thermal natures, and relationships to specific tissues and organs, food can be used as medicine.

Life Fertility Biotherapy header photo

Life Fertility BioTherapy®

The Life Fertility BioTherapy®  is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

Preconception care header photo

Preconception Care

Maximize your fertility potential to conceive and become a parent

Trying to conceive header

Trying to Conceive

Supporting folks who are having challenges conceiving, experiencing unexplained infertility or have been diagnosed with reproductive health conditions

Undergoing IVFIUI BP

Undergoing IVF or IUI

Helping to maximize chances of success while making the process easier, emotionally and physically.

Close up of pregnant belly

Pregnancy Care

Assisting and supporting your pregnancy journey before and after. We want to assure you and feel comfortable with your experience.

Sperm Provider

Same-Sex/ Queer

Mental health header photo

Mental Health

Acupuncture and herbal medicine can be used to support mental health by promoting relaxation, reducing anxiety and depression, and improving overall emotional well-being.

Pain management header photo

Pain Management

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

Womens Health_Header

Women’s Health

Life goes through many transitions, but each stage and transition is opening a door to another phase of life.

LGBQTIA2+ header

LGBTQIA2+ Health

All love is love. Whether it’s fertility, trauma, transitions, health etc, we are here to help.

Men_s health header photo

Men’s Health

Acupuncture can help address men’s health concerns by regulating hormones and improving blood flow.

Cancer care header photo

Cancer care

Acupuncture and herbal medicine can be used to support cancer care by reducing the side effects of cancer treatments, improving overall health and wellbeing, and supporting the immune system.

Internal Medicine

Pediatrics & Teens

Wellness Care

Weight loss – header photo

Weight Loss

Acupuncture and herbal medicine can be used to support weight loss by improving metabolism, reducing inflammation, regulating hormones, and promoting healthy digestion.

Woman experiencing fatigue sitting while holding her head down

Adrenal Fatigue

Acupuncture and herbal medicine can be used to support adrenal fatigue by reducing stress, improving energy levels, and regulating hormones.

Blurred portrait of a person experiencing stress


Acupuncture can help reduce stress by stimulating the release of endorphins, which are natural painkillers and mood regulators.

Pain management header photo

Chronic Pain

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

Neuropathy header photo


Acupuncture and Chinese herbal medicine are ancient healing techniques that can help relieve the symptoms of neuropathy, including pain, numbness, tingling, and loss of balance and mobility.

Migraines header photo


Our integrative approach combines acupuncture and other evidence-based modalities to address the physical, mental, and emotional aspects of migraines.
Fibromyalgia header photo


Fibromyalgia is a complex condition characterized by widespread pain, fatigue, and tenderness in the muscles, joints, and soft tissues.

Food as Medicine 

Chinese medicine is an umbrella term used to identify the different modalities practiced in this medicine. These include acupunture, herbal medicine, gua sha (scraping), moxibustion (burning of the chinese herb mugwort), cupping, medicated diet, tui na (Chinese medical massage), and energy work (qi gong, tai chi and medition).


It is one of the oldest medical system on earth, dating back to almost 4000 years. The fundamental philsophy of chinese medicine is that human beings should strive to live in. Harmony with nature and the environment to have optimal health. Everything is interdependent and mutally interactive. Nothing is analyzed  or interpresed without references as a whole.


Yin & Yang


The Concept of Yin and Yang developed from observing the physical world. It was observed that nature is organized into pairs of mutually dependent opposites, each giving meaning to the other. for example, hot has no meaning pithing the concept of cold. Yin and Yang are essentially descriptions of dynamic interactions that underpin all aspects of the universe.


Yin and yang - Wikipedia


Ying and Yang

Examples of  Yin-Yang Pairs 


   Yang: Active, Heaven, Function, Outside, Mind, Masculine, Light, Time, Hot, QI(Engery, Vitality), Excess, Acute
              Conditions, Exterior, Superficial imbalances, Expansion


  Yin: Passive, Earth, Substance, Inside, Body, Feminine, Dark, Space, Cold, Blood (body fluids, tissues), Deficiency,
         Chronic Condition, Interior, Deep imbalances, Contraction. 

Five Element theory serves as a way to understand the limitless relationships that permeate every aspect of life, organizing all natural phenomena into five patterns in nature. Like yin-yang theory, Five Element theory also comes from observation of the various groups of dynamic process, functions and characteristics observed in the natural world. Each of the give groups – Wood, Fire, Earth, Metal and water – include categories such as a season, direction, climate, stage of growth and development, internal organ, body issue, emotion, aspect of the soul, taste, colour, sound… the categories are seemingly endless. The Five Elements reflects a deep understanding of the universal order underlying all things in our world. This theory provides a master blueprint that illustrates how nature interacts with the human body and how the different aspects of our bodies impact each other.




Ancient Chinese medicine doctors knew that the seasons have a profound cyclical effect on human growth and well-being. We are influenced by climate changes to live optimally, we should live in harmony with these changes.

The earliest Chinese medicine classic books suggested we follow the rhythms of nature:

The principle of the interaction of the four seasons of yin and yang is the foundation of everything in creation. Thus sages nurture their yang in the spring and summer and yin in the fall and winter  in order to follow the rule of rules; therefore unified with everything in creation, sages maintain themselves continuously at the gate of life-Huang di Nel Jing (Inner Classic).

For example, as summer (yang) draws to a close we become aware that autumn and winter (yin) are just around the corne, and so our minds and bodies make gradual adjustments as each day passes. Because we live in a climate with cold winters, it is necessary for our blood to become thicker as the weather begins to turn cold. Consciously preparing for this change during the autumn season can help to make the winter a time of beauty and comfort instead of a time of dread.