FEEDING YOUR BODY AT THE WHAT’S FRESH EATERY
“One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.”
The most important health issue the 21st century has is the ever increasing chemicals in our food and in the air. These toxins can be responsible for a whole range of health problems from a weak immune system to headaches and digestive problems.
What’s Good offers a tranquil, aromatic, eco-friendly atmosphere where patients can go to restore and optimize one’s vitality.
USING FOOD AS MEDICINE
“Let food be thy medicine and medicine be thy food…”
Executive Chef Charleston cooks fresh, nutritious lunch daily, using organic, vine-ripened fruits and vegetables, and proteins from sustainable/locally grown farms.
His onsite hydroponic garden of sprouts and herbs further enhance the flavours of his gastronomy.
“…sustainable agriculture is the production of food, fiber, or other plant or animal products using farming techniques that protect the environment, public health, human communities, and animal welfare. This form of agriculture enables us to produce healthful food without compromising future generations’ ability to do the same.”
GRACE Communications Foundation
Our daily menu reflects the seasonal fruits and vegetables available by the local farmers in the Halton region.
There is no denying the difference between fresh, unprocessed, sun-ripened fruit and one plucked two weeks ago, unripe and tired from the long commute!
Try us today!
It’s no mystery that the mind and body are affected by the foods we eat. Understanding which foods have the most positive effect on our health is the key to long-lasting energy and vitality.
Learn how to fuse natural health remedies – from a variety of herbs and spices – with available seasonal produce, into nutritious meals for your family and friends. Call or email (email@example.com) Chef Charleston to schedule your private or group cooking class.
Whether you’re looking to host an event at home or a Chef’s table or private event at our eatery, Chef Charleston can create for you a menu that will please even the pickiest of eaters. Email us today to find out more about our catering services.
“Katrina was a fantastic resource during my pregnancy and was so skilled at providing acupressure treatment for me. She even taught my husband pressure points to ease discomfort during labour. Everyone at the clinic is so friendly and it’s a very warm and welcoming environment. And the food is delicious! Charleston is a phenomenal chef and so personable. What’s Good is just what Oakville needs!“
|Monday:||8:00 AM – 8:00 PM|
|Tuesday:||12:00 AM – 7:00 PM|
|Wednesday:||2:00 PM – 8:00 PM|
|Thursday:||7:30 AM – 8:00 PM|
|Friday:||(only the eatery) 8:30 AM – 1:30 PM|
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