We are committed to providing you with professional, patient-focused, exceptional natural health care.

We believe that it is everyone’s right to live a meaningful life; to find enjoyment, satisfaction and happiness in being alive.

All of which are possible with the right guidance and support. We are not here to fix or cure you.  Our role is support your body’s innate intelligence and ability to self-heal and self-regulate, to provide your body with the natural ingredients it needs to heal, repair and regulate, and to be a trusted resource for you along the way.

We Promise These Things On Your Health Journey With Us:

 

Advocacy & Accountability

We are honest about what we are able to treat and the amount and types of treatment you’ll need.  We are also honest about the effects your lifestyle choices are having on your healing and will offer recommendations that put you in better alignment with your healing goals.  We will be here to support and guide you every step of the way with integrity and authenticity.

 

Individualized Care

You are not your symptoms or the diagnosis you’ve been given.  We don’t treat either of these – we treat YOU.  You are a unique individual, your pattern of imbalance is unique to you and therefore calls for a unique approach to healing.  One of the most powerful things about Chinese medicine is its ability to identify these distinctions, and address them accordingly.

 

A Holistic Approach

The body, mind and spirit form a unified whole.  Mental, emotional and spiritual factors are just as important as any physical symptoms.  We help our patients achieve wellness on all levels.

 

A Clear Plan

Our treatment plans are strategically designed for you to achieve optimal health and function.  You will always know what we’re doing and why, as well as the changes we’re looking for and when to expect to see them.  If you don’t, please ask.

 

Collaboration

We recognize the importance of a collaborative approach when it comes to address complex health conditions, and we’re happy to work with our patients’ other practitioners and providers to streamline the care as much as possible.

 

Depth of Care

Our goal is to identify and address the root cause of your symptoms.  It is this focus on correction at the level of the root — rather than merely managing symptoms at the level of the “branch” — that ultimately enables lasting changes in your health and wellness.

 

“Katrina was a fantastic resource during my pregnancy and was so skilled at providing acupressure treatment for me. She even taught my husband pressure points to ease discomfort during labour. Everyone at the clinic is so friendly and it’s a very warm and welcoming environment. And the food is delicious! Charleston is a phenomenal chef and so personable. What’s Good is just what Oakville needs!“

Candice Fourie

health and wellness at What's Good Wellness

Nourishing life tradition (Yang Sheng)

The Nourishing Life Tradition focuses on the cultivation of healthy Qi (often translated into English as life force energy and vitality) to support optimal function rather than just targeting symptoms

Our Approach

We design custom treatment plans rooted in the time-tested proven fundamentals of Chinese medicine and advances in modern-day integrative medicine

Our Team

Our team of practitioners and support staff are heart and soul behind What’s Good

Acupuncture

Improving circulation and communication, acupuncture cues your body’s innate healing intelligence

Dry Needling

Dry Needling is an effective method utilized to alleviate discomfort caused by trigger point pain and myofascial pain.

Chinese Herbal Medicine

Restoring and nourishing, our custom-prepared herbal medicine formulas are used to address underlying root causes of imbalance and dysfunction

Life Fertility Biotherapy

The Life Fertility BioTherapy® is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

Microcurrent Frequency Therapy

By utilizing gentle low-level electrical currents, this revolutionary technique offers a painless and non-intrusive approach to treating pain and reducing inflammation, providing you with the relief you deserve.

O3 REBOOT THERAPY ™

Experience the transformative power of O3 ReBoot Therapy™, a cutting-edge treatment that harnesses the benefits of supercharged oxygen to stimulate the body’s natural healing processes.

Bespoke Catering & Private Chef’s Table

Curated private dining experiences within the comfort of your own home, with an emphasis on local, seasonal, farm-to-table, cuisine

Bone Broth & Healing Medicinal Foods

Consuming foods intentionally prepared for their healing properties is a key to sustainable healing and long-lasting vitality

Chinese Medicated Diet

Harnessing energetic and thermal natures, and relationships to specific tissues and organs, food can be used as medicine.

Life Fertility BioTherapy®

The Life Fertility BioTherapy®  is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

Preconception Care

Maximize your fertility potential to conceive and become a parent

Trying to Conceive

Supporting folks who are having challenges conceiving, experiencing unexplained infertility or have been diagnosed with reproductive health conditions

Undergoing IVF or IUI

Helping to maximize chances of success while making the process easier, emotionally and physically.

Pregnancy Care

Assisting and supporting your pregnancy journey before and after. We want to assure you and feel comfortable with your experience.

Sperm Provider

Same-Sex/ Queer

Mental Health

Acupuncture and herbal medicine can be used to support mental health by promoting relaxation, reducing anxiety and depression, and improving overall emotional well-being.

Pain Management

Acupuncture can help relieve pain by stimulating the body's natural healing processes and promoting the release of endorphins, which are natural painkillers.

Women’s Health

Life goes through many transitions, but each stage and transition is opening a door to another phase of life.

LGBTQIA2+ Health

All love is love. Whether it’s fertility, trauma, transitions, health etc, we are here to help.

Men’s Health

Acupuncture can help address men's health concerns by regulating hormones and improving blood flow.

Cancer care

Acupuncture and herbal medicine can be used to support cancer care by reducing the side effects of cancer treatments, improving overall health and wellbeing, and supporting the immune system.

Internal Medicine

Pediatrics & Teens

Wellness Care

Weight Loss

Acupuncture and herbal medicine can be used to support weight loss by improving metabolism, reducing inflammation, regulating hormones, and promoting healthy digestion.

Adrenal Fatigue

Acupuncture and herbal medicine can be used to support adrenal fatigue by reducing stress, improving energy levels, and regulating hormones.

Stress

Acupuncture can help reduce stress by stimulating the release of endorphins, which are natural painkillers and mood regulators.

Chronic Pain

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

Neuropathy

Acupuncture and Chinese herbal medicine are ancient healing techniques that can help relieve the symptoms of neuropathy, including pain, numbness, tingling, and loss of balance and mobility.

Migraines

Our integrative approach combines acupuncture and other evidence-based modalities to address the physical, mental, and emotional aspects of migraines.

Fibromyalgia

Fibromyalgia is a complex condition characterized by widespread pain, fatigue, and tenderness in the muscles, joints, and soft tissues.