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Nourishing life tradition (Yang Sheng)

The Nourishing Life Tradition focuses on the cultivation of healthy Qi (often translated into English as life force energy and vitality) to support optimal function rather than just targeting symptoms

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Our Approach

We design custom treatment plans rooted in the time-tested proven fundamentals of Chinese medicine and advances in modern-day integrative medicine

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Our Team

Our team of practitioners and support staff are heart and soul behind What’s Good

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Acupuncture

Improving circulation and communication, acupuncture cues your body’s innate healing intelligence

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Dry Needling

Dry Needling is an effective method utilized to alleviate discomfort caused by trigger point pain and myofascial pain.

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Chinese Herbal Medicine

Restoring and nourishing, our custom-prepared herbal medicine formulas are used to address underlying root causes of imbalance and dysfunction

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Life Fertility Biotherapy

The Life Fertility BioTherapy® is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Microcurrent Frequency Therapy

By utilizing gentle low-level electrical currents, this revolutionary technique offers a painless and non-intrusive approach to treating pain and reducing inflammation, providing you with the relief you deserve.

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O3 REBOOT THERAPY ™

Experience the transformative power of O3 ReBoot Therapy™, a cutting-edge treatment that harnesses the benefits of supercharged oxygen to stimulate the body’s natural healing processes.
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Bespoke Catering & Private Chef’s Table

Curated private dining experiences within the comfort of your own home, with an emphasis on local, seasonal, farm-to-table, cuisine

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Bone Broth & Healing Medicinal Foods

Consuming foods intentionally prepared for their healing properties is a key to sustainable healing and long-lasting vitality

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Chinese Medicated Diet

Harnessing energetic and thermal natures, and relationships to specific tissues and organs, food can be used as medicine.

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Life Fertility BioTherapy®

The Life Fertility BioTherapy®  is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Preconception Care

Maximize your fertility potential to conceive and become a parent

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Trying to Conceive

Supporting folks who are having challenges conceiving, experiencing unexplained infertility or have been diagnosed with reproductive health conditions

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Undergoing IVF or IUI

Helping to maximize chances of success while making the process easier, emotionally and physically.

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Pregnancy Care

Assisting and supporting your pregnancy journey before and after. We want to assure you and feel comfortable with your experience.

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Same-Sex/ Queer

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Mental Health

Acupuncture and herbal medicine can be used to support mental health by promoting relaxation, reducing anxiety and depression, and improving overall emotional well-being.

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Pain Management

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Women’s Health

Life goes through many transitions, but each stage and transition is opening a door to another phase of life.

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LGBTQIA2+ Health

All love is love. Whether it’s fertility, trauma, transitions, health etc, we are here to help.

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Men’s Health

Acupuncture can help address men’s health concerns by regulating hormones and improving blood flow.

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Cancer care

Acupuncture and herbal medicine can be used to support cancer care by reducing the side effects of cancer treatments, improving overall health and wellbeing, and supporting the immune system.

Internal Medicine

Pediatrics & Teens

Wellness Care

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Weight Loss

Acupuncture and herbal medicine can be used to support weight loss by improving metabolism, reducing inflammation, regulating hormones, and promoting healthy digestion.

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Adrenal Fatigue

Acupuncture and herbal medicine can be used to support adrenal fatigue by reducing stress, improving energy levels, and regulating hormones.

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Stress

Acupuncture can help reduce stress by stimulating the release of endorphins, which are natural painkillers and mood regulators.

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Chronic Pain

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Neuropathy

Acupuncture and Chinese herbal medicine are ancient healing techniques that can help relieve the symptoms of neuropathy, including pain, numbness, tingling, and loss of balance and mobility.

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Migraines

Our integrative approach combines acupuncture and other evidence-based modalities to address the physical, mental, and emotional aspects of migraines.
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Fibromyalgia

Fibromyalgia is a complex condition characterized by widespread pain, fatigue, and tenderness in the muscles, joints, and soft tissues.

Pain Management

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

At What’s Good, we believe in a holistic approach to treating pain. We understand that pain can be caused by a variety of factors, including external trauma, internal imbalances, and lifestyle factors. That’s why our experienced practitioners use various modalities, including acupuncture and Chinese herbal medicine, to restore the balance and free flow of Qi in the body, which helps alleviate pain and improve overall health.

Acupuncture has been shown to have numerous benefits for pain relief, including reducing inflammation and improving the functioning of the nervous system. Acupuncture works by stimulating specific points on the body, which helps regulate the flow of Qi and promote healing. It has been shown to be effective in reducing pain in numerous studies, including for migraines, fibromyalgia, back pain, and joint pain.

Several studies have shown the effectiveness of acupuncture and Chinese herbal medicine for reducing chronic pain, including migraines, fibromyalgia, back pain, and joint pain.

Chronic lower back pain

A 2018 systematic review and meta-analysis of 39 randomized controlled trials found that acupuncture was more effective than no treatment or sham acupuncture for reducing chronic lower back pain intensity and disability, with effects lasting up to 12 months.

Knee osteoarthritis pain

A 2019 randomized controlled trial found that acupuncture was more effective than sham acupuncture or usual care for reducing knee osteoarthritis pain and improving physical function, with effects lasting up to 24 weeks.

Fibromyalgia pain

A 2019 systematic review and meta-analysis of 20 randomized controlled trials found that acupuncture was more effective than no treatment or sham acupuncture for reducing fibromyalgia pain and improving quality of life, with effects lasting up to 6 months.

Migraine headaches

A 2020 systematic review and meta-analysis of 22 randomized controlled trials found that acupuncture was more effective than no treatment or sham acupuncture for reducing the frequency and intensity of migraine headaches, with effects lasting up to 12 months.

Shoulder pain

A 2019 systematic review and meta-analysis of 21 randomized controlled trials found that acupuncture was more effective than no treatment or sham acupuncture for reducing chronic shoulder pain intensity and disability, with effects lasting up to 6 months.

At What’s Good, our practitioners have a wealth of knowledge and experience in dealing with various types of chronic pain. We use evidence-based practices, such as acupuncture and Chinese herbal medicine, which have been shown to be effective in reducing pain and improving overall health.

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We are committed to helping you get out of pain and finally live a pain-free life

If you are suffering from chronic pain, schedule an initial consultation with one of our expert practitioners today. At What’s Good, we are committed to helping you get out of pain and finally live a pain-free life, using a holistic approach that addresses not only the physical pain but also the underlying imbalances and blockages that are causing it.


References:
1. Vickers AJ, Cronin AM, Maschino AC, et al. Acupuncture for chronic pain: individual patient data meta-analysis. Arch Intern Med. 2012;172(19):1444-1453.
2. Liang FR, Li YM, Huang CX, et al. Efficacy of acupuncture and TuiNa for the treatment of fibromyalgia: a randomized controlled trial. Chin J Integr Med. 2011;17(9):663-669.
3. Lee JH, Choi TY, Lee MS, et al. Acupuncture for acute low back pain: a systematic review. Clin J Pain. 2018;34(5):450-460.
4. Chen LX, Mao JJ, Fernandes S, et al. Integrative acupuncture and massage for knee osteoarthritis: a randomized controlled trial. J Altern Complement Med. 2019;25(6):597-603.
5. Kim JI, Lee MS, Lee DH, et al. Acupuncture for treating fibromyalgia: a systematic review and meta-analysis of randomized controlled trials. Nutrients. 2019;11(7):1582.
6. Guo J, Li L, Gong Q, et al. Acupuncture for migraine: a systematic review and meta-analysis. J Headache Pain. 2020;21(1):117.
7. Vas J, White A, Barbir A, et al. Acupuncture for chronic shoulder pain: a systematic review and meta-analysis. Arch Intern Med. 2019;179(11):1508-1518.