What's Good Wellness Logo
a
Yang sheng header photo

Nourishing life tradition (Yang Sheng)

The Nourishing Life Tradition focuses on the cultivation of healthy Qi (often translated into English as life force energy and vitality) to support optimal function rather than just targeting symptoms

Our approach header

Our Approach

We design custom treatment plans rooted in the time-tested proven fundamentals of Chinese medicine and advances in modern-day integrative medicine

team-WGW

Our Team

Our team of practitioners and support staff are heart and soul behind What’s Good

Acupuncture header photo

Acupuncture

Improving circulation and communication, acupuncture cues your body’s innate healing intelligence

Dry needling header photo

Dry Needling

Dry Needling is an effective method utilized to alleviate discomfort caused by trigger point pain and myofascial pain.

Herbal medicine header photo

Chinese Herbal Medicine

Restoring and nourishing, our custom-prepared herbal medicine formulas are used to address underlying root causes of imbalance and dysfunction

Life Fertility Biotherapy header photo

Life Fertility Biotherapy

The Life Fertility BioTherapy® is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

Microcurrent Frequency Therapy header photo

Microcurrent Frequency Therapy

By utilizing gentle low-level electrical currents, this revolutionary technique offers a painless and non-intrusive approach to treating pain and reducing inflammation, providing you with the relief you deserve.
O3 Reboot Therapy_Divider

O3 REBOOT THERAPY ™

Experience the transformative power of O3 ReBoot Therapy™, a cutting-edge treatment that harnesses the benefits of supercharged oxygen to stimulate the body’s natural healing processes.
bespoke-header

Bespoke Catering & Private Chef’s Table

Curated private dining experiences within the comfort of your own home, with an emphasis on local, seasonal, farm-to-table, cuisine

broth-header

Bone Broth & Healing Medicinal Foods

Consuming foods intentionally prepared for their healing properties is a key to sustainable healing and long-lasting vitality

Chinese medicated diet – header photo

Chinese Medicated Diet

Harnessing energetic and thermal natures, and relationships to specific tissues and organs, food can be used as medicine.

Life Fertility Biotherapy header photo

Life Fertility BioTherapy®

The Life Fertility BioTherapy®  is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

Preconception care header photo

Preconception Care

Maximize your fertility potential to conceive and become a parent

Trying to conceive header

Trying to Conceive

Supporting folks who are having challenges conceiving, experiencing unexplained infertility or have been diagnosed with reproductive health conditions

Undergoing IVFIUI BP

Undergoing IVF or IUI

Helping to maximize chances of success while making the process easier, emotionally and physically.

Close up of pregnant belly

Pregnancy Care

Assisting and supporting your pregnancy journey before and after. We want to assure you and feel comfortable with your experience.

Sperm Provider

Same-Sex/ Queer

Mental health header photo

Mental Health

Acupuncture and herbal medicine can be used to support mental health by promoting relaxation, reducing anxiety and depression, and improving overall emotional well-being.

Pain management header photo

Pain Management

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

Womens Health_Header

Women’s Health

Life goes through many transitions, but each stage and transition is opening a door to another phase of life.

LGBQTIA2+ header

LGBTQIA2+ Health

All love is love. Whether it’s fertility, trauma, transitions, health etc, we are here to help.

Men_s health header photo

Men’s Health

Acupuncture can help address men’s health concerns by regulating hormones and improving blood flow.

Cancer care header photo

Cancer care

Acupuncture and herbal medicine can be used to support cancer care by reducing the side effects of cancer treatments, improving overall health and wellbeing, and supporting the immune system.

Internal Medicine

Pediatrics & Teens

Wellness Care

Weight loss – header photo

Weight Loss

Acupuncture and herbal medicine can be used to support weight loss by improving metabolism, reducing inflammation, regulating hormones, and promoting healthy digestion.

Woman experiencing fatigue sitting while holding her head down

Adrenal Fatigue

Acupuncture and herbal medicine can be used to support adrenal fatigue by reducing stress, improving energy levels, and regulating hormones.

Blurred portrait of a person experiencing stress

Stress

Acupuncture can help reduce stress by stimulating the release of endorphins, which are natural painkillers and mood regulators.

Pain management header photo

Chronic Pain

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

Neuropathy header photo

Neuropathy

Acupuncture and Chinese herbal medicine are ancient healing techniques that can help relieve the symptoms of neuropathy, including pain, numbness, tingling, and loss of balance and mobility.

Migraines header photo

Migraines

Our integrative approach combines acupuncture and other evidence-based modalities to address the physical, mental, and emotional aspects of migraines.
Fibromyalgia header photo

Fibromyalgia

Fibromyalgia is a complex condition characterized by widespread pain, fatigue, and tenderness in the muscles, joints, and soft tissues.

               Community Fundraiser: 
                Period Mountain 2022 

Donate Today

Throughout our entire menstrual health series we have discussed the challenges that some folks experience during their menstrual cycle. Unfortunately not everyone has adequate access to period products such as tampons and pads, despite the fact that menstruation is a natural occurrence. Some are forced to use a sock, toilet paper, old clothes or newspaper in place of a tampon or pad.

This is the disturbing reality for women and folks living on northern Indigenous reserves, those who are homeless, those living below the poverty line, those living in poverty with dependents etc.We are told that our period is a natural and beautiful aspect of physiology, however for many folks this time of the month provokes intense shame, anxiety and discomfort. Often times causing them to miss work or school, skip out on social gatherings all due to shame, embarrassment and fear brought on by the lack of menstrual products.

For indigenous folks, it can cost upwards of $45.00 to have 1 box of tampons brought to their location due to shipping fees to remote reserves. That is atrocious! In cities and surrounding suburbs we can get a box of tampons on sale at a pharmacy for $4.99. One might think that a reusable period product such as a DivaCup or reusable underwear is a better alternative, however many of the Indigenous reserves have no access to clean water and are on water boil advisories and therefore using it on cleaning these products is not a luxury that they have.

Last year we saw amazing men and woman in our community come together, and a result we collected 15,000 pieces and this year our goal for 2022 is to deliver 20,000!

    Period Poverty Facts

    Community Strong!

    We at What’s Good Wellness are speechless and heartbroken to hear these challenges that folks face during their periods. Period products should not be a luxury, they are a basic need for ALL women and folks menstruating!!
    We have teamed up with @jennsfc to bring awareness to this devastating issue. Together we have partnered with @moontimesisters to donate period products to folks living on Northern Indigenous Reserves. In the photo below you can see our “Period Mountain” art installation at What’s Good Wellness; we are asking our community to rally together and donate period products that can be delivered at the end of October 2022.

    Screen Shot 2021-04-06 at 1.37.45 PM

    “Katrina was a fantastic resource during my pregnancy and was so skilled at providing acupressure treatment for me. She even taught my husband pressure points to ease discomfort during labour. Everyone at the clinic is so friendly and it’s a very warm and welcoming environment. And the food is delicious! Charleston is a phenomenal chef and so personable. What’s Good is just what Oakville needs!“

    Candice

    Consumer-Choice-Award-2018
    Consumer-Choice-Award-2019