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Nourishing life tradition (Yang Sheng)

The Nourishing Life Tradition focuses on the cultivation of healthy Qi (often translated into English as life force energy and vitality) to support optimal function rather than just targeting symptoms

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Our Approach

We design custom treatment plans rooted in the time-tested proven fundamentals of Chinese medicine and advances in modern-day integrative medicine

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Our Team

Our team of practitioners and support staff are heart and soul behind What’s Good

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Acupuncture

Improving circulation and communication, acupuncture cues your body’s innate healing intelligence

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Dry Needling

Dry Needling is an effective method utilized to alleviate discomfort caused by trigger point pain and myofascial pain.

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Chinese Herbal Medicine

Restoring and nourishing, our custom-prepared herbal medicine formulas are used to address underlying root causes of imbalance and dysfunction

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Life Fertility Biotherapy

The Life Fertility BioTherapy® is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Microcurrent Frequency Therapy

By utilizing gentle low-level electrical currents, this revolutionary technique offers a painless and non-intrusive approach to treating pain and reducing inflammation, providing you with the relief you deserve.
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O3 REBOOT THERAPY ™

Experience the transformative power of O3 ReBoot Therapy™, a cutting-edge treatment that harnesses the benefits of supercharged oxygen to stimulate the body’s natural healing processes.
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Bespoke Catering & Private Chef’s Table

Curated private dining experiences within the comfort of your own home, with an emphasis on local, seasonal, farm-to-table, cuisine

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Bone Broth & Healing Medicinal Foods

Consuming foods intentionally prepared for their healing properties is a key to sustainable healing and long-lasting vitality

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Chinese Medicated Diet

Harnessing energetic and thermal natures, and relationships to specific tissues and organs, food can be used as medicine.

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Life Fertility BioTherapy®

The Life Fertility BioTherapy®  is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Preconception Care

Maximize your fertility potential to conceive and become a parent

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Trying to Conceive

Supporting folks who are having challenges conceiving, experiencing unexplained infertility or have been diagnosed with reproductive health conditions

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Undergoing IVF or IUI

Helping to maximize chances of success while making the process easier, emotionally and physically.

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Assisting and supporting your pregnancy journey before and after. We want to assure you and feel comfortable with your experience.

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Mental Health

Acupuncture and herbal medicine can be used to support mental health by promoting relaxation, reducing anxiety and depression, and improving overall emotional well-being.

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Pain Management

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Women’s Health

Life goes through many transitions, but each stage and transition is opening a door to another phase of life.

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LGBTQIA2+ Health

All love is love. Whether it’s fertility, trauma, transitions, health etc, we are here to help.

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Men’s Health

Acupuncture can help address men’s health concerns by regulating hormones and improving blood flow.

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Cancer care

Acupuncture and herbal medicine can be used to support cancer care by reducing the side effects of cancer treatments, improving overall health and wellbeing, and supporting the immune system.

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Weight Loss

Acupuncture and herbal medicine can be used to support weight loss by improving metabolism, reducing inflammation, regulating hormones, and promoting healthy digestion.

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Adrenal Fatigue

Acupuncture and herbal medicine can be used to support adrenal fatigue by reducing stress, improving energy levels, and regulating hormones.

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Stress

Acupuncture can help reduce stress by stimulating the release of endorphins, which are natural painkillers and mood regulators.

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Chronic Pain

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Neuropathy

Acupuncture and Chinese herbal medicine are ancient healing techniques that can help relieve the symptoms of neuropathy, including pain, numbness, tingling, and loss of balance and mobility.

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Migraines

Our integrative approach combines acupuncture and other evidence-based modalities to address the physical, mental, and emotional aspects of migraines.
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Fibromyalgia

Fibromyalgia is a complex condition characterized by widespread pain, fatigue, and tenderness in the muscles, joints, and soft tissues.

Vegan Seed Bread

$21.24

Out of stock

What’s Good Seed Bread is not like conventional bread as those breads often lack nutritional value and convert quickly into sugar as the body digests it. All of this can contribute to digestive dysfunction, hormonal and gut microbiome imbalances, and blood sugar issues. Seed bread is an excellent gluten free alternative that can be enjoyed both for its delicious taste and nutrient density. Seed bread can be considered a whole food, as the ingredients undergo minimal processing. Seeds are rich in protein, good quality healthy fats, dietary fibre, minerals, and antioxidants.

Hemp Seeds: rich in Omega-3 & Omega-6 fatty acids, hemps seeds promote hair & skin growth

Chia Seeds: rich in iron, folate, magnesium, & calcium, chia seeds are excellent for boosting the strength of bones & the immune system.

Sunflower Seeds: high in folate & vitamin E, sunflower seeds enhance the immune system.

Sesame Seeds: rich in antioxidants, protein, zinc, sesame seeds can improve sexual health & functions in men because it helps with testosterone. Sesame seeds can lower blood pressure, improve digestion & reduce inflammation.

Pumpkin Seeds: high in iron, zinc, vitamin B, magnesium, protein, & tryptophan, pumpkin seeds help to balance emotions & lower anxiety.

Psyllium: very rich fibre, psyllium husk improves intestinal health & can greatly address constipation, aiding in weight control.

From a western nutrition viewpoint, seed bread can be considered a whole food, as the ingredients undergo minimal processing. Seeds are rich in protein, good in quality healthy fats, dietary fibre, minerals and antioxidants. Conventional bread often lacks nutritional value and converts quickly into sugar as the body digests it. all of which can contribute to digestive dysfunction, hormonal imbalance and blood sugar issues. Seed bread is an excellent alternative that can be enjoyed not only for it’s delicious taste but nutritious power.

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Directions: If frozen, thaw over night in the refrigerator or immerse in cold water and pour contents into a pot. Reheat on medium heat, until your bone broth reaches a simmer. Unused portions can be refrigerated but should be consumed within 4 days of thawing. Do not immerse the jar of frozen bone broth in hot water or store in front of the blower in your freezer as this may cause the bottle to crack.

Ingredients: antibiotic & hormone-free halal beef & chicken bones, celery, lemongrass, ginger, black pepper, bay leaf, thyme, organic apple cider vinegar.

 

 

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