What's Good Wellness Retreat

Face it You’re Beautiful: The Art, Science & Alchemy of Honouring Your Divine Feminine

We, as women, are taught to live a particular narrative from a very young age – the caretaker, the wife, the mother, the well-mannered, obedient daughter, the nice lady with a smile on her face, always putting others first, forced to swallow her truth, sacrificing again, and again and again.

Anything else is often met with contempt or judgment.  Though aspects of these archetypes (symbolic characteristics) may form who we are as women, the softness they require from us is scorned and diminished in our male-dominated, patriarchal and misogynistic society.  Yet, it is in and through the depths softness that we can uncover the transformative and ferocious, creative power of the Divine Feminine.

 

Creating Harmony

Together
This weekend retreat has been curated as a safe and inclusive space for all those who identify as women.  It is time away from the monotony and negativity of life’s current situation to focus on health and wellness; of the body, mind and spirit – with workshops and activities centred around caring for the body as the vehicle and home of the soul through. Itinerary Coming Soon.

Your Hosts

Katrina Dollano – R.AC, R.TCMP

Katrina is the Co-Founder and Clinical Director at What’s Good.  Her passion lies in helping you to bring more happiness and health to your life and into your body.  Katrina’s approach to health care is grounded in traditional wisdom practices, the power of Mother Nature, and honouring one’s own unique life story, including the shadow aspects we are often taught to suppress.  Her mission is to help people of all ages, especially girls and women, connect to the inherent wisdom of the body; its strength, vitality and self-healing capacity.


Charleston Dollano
– Chef Charleston is a Conscious Food Chef and the Co-Founder of What’s Good. With over 23 years of experience in the kitchen, he specializes in curating private chef’s table dining experiences with an emphasis on local, seasonal, farm-to-table cuisine that marries the healing, medicinal power of food with mouth-watering and delicious flavours.  Chef Charleston’s ambition and philosophy is to educate folks about the joys of eating whole foods, supporting sustainable agriculture and bridging the gap between where our food is grown and produced and the family-centred tables where we enjoy our meals together.

Kelsey Drha


Kelsey received her 200hr YTT certification in 2018 and has been teaching ever since. Her mission is providing a safe and grounded space where students can reconnect with their body, breath and spirit. Kelsey’s classes offer alignment based cues, with opportunity to explore autonomy in class. Kelsey is also studying to become a Holistic Nutritionist (2022) where she can marry her passions of holistic nutrition and a balanced lifestyle.

Spots Available

HARMONY P.E.C

Nestled in the escarpment of Waupoos in Prince Edward County, along the shores of Lake Ontario, Harmony PEC Retreat is a breath of fresh air and a piece of heaven on Earth.  Your retreat space sits on 28 acres of private, untouched, bountiful nature; forests, wetlands and lakefront.

It is a very special place to Katrina and Charleston.  You’ll hear them gush, “The energy there is amazing!” – Charleston or “It’s my favourite place on Earth!” – Katrina, when they talk about Harmony.  It is a place to pause, to evolve, to connect with yourself and with others, and a place to breathe and harmonize with nature.

 

Bring a girlfriend for a transformative, & unforgettable girl’s weekend away.

When


Friday May 13th at 5:00 pm – Sunday May 15th 2022 till 12:00 pm

Where

Harmony PEC Retreat Centre in located Prince Edward County

Cabins

5  cabins available in

total

Camping
(Registration Coming soon)

Wish to camp under the stars and be in touch with nature? see details below.

Included

  •  2 night stay at the beautiful Harmony PEC centre
  • All meals provided by Chef Charleston Dollano
  • Daily: acupuncture, yoga Nidra, gentle yoga, breath work, nature connection, workshops & discussions

Single Investment  Fee


$1,300 per person (all inclusive – based on double occupancy accommodations).

Payment plan available: $400 deposit + 3 equal biweekly instalments of $300.

Double Investment Fee

$1,800 for 2 people (all inclusive – based on double occupancy accommodations).

Payment plan available: $600 deposit + 3 equal biweekly instalments of $400.

This weekend retreat has been curated as a safe and inclusive space for all those who identify as women. It is a weekend focused on health and wellness, with workshops and activities centred around caring for the body as the vehicle/home of the soul through storytelling, community, beauty rituals, mindful movement, connection with Mother Nature, food as medicine and deep, restorative rest. 

Join us 

Join us as we reconnect with the Divine Feminine – our innate power as women; as the bearers of life, and the creative, uniting force that drives the universe. Expect to leave this weekend feeling empowered, inspired and whole in exactly who you are.

For Single Occupancy Cabin

For Double Occupancy Cabin