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Nourishing life tradition (Yang Sheng)

The Nourishing Life Tradition focuses on the cultivation of healthy Qi (often translated into English as life force energy and vitality) to support optimal function rather than just targeting symptoms

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Our Approach

We design custom treatment plans rooted in the time-tested proven fundamentals of Chinese medicine and advances in modern-day integrative medicine


Our Team

Our team of practitioners and support staff are heart and soul behind What’s Good

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Improving circulation and communication, acupuncture cues your body’s innate healing intelligence

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Dry Needling

Dry Needling is an effective method utilized to alleviate discomfort caused by trigger point pain and myofascial pain.

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Chinese Herbal Medicine

Restoring and nourishing, our custom-prepared herbal medicine formulas are used to address underlying root causes of imbalance and dysfunction

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Life Fertility Biotherapy

The Life Fertility BioTherapy® is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Microcurrent Frequency Therapy

By utilizing gentle low-level electrical currents, this revolutionary technique offers a painless and non-intrusive approach to treating pain and reducing inflammation, providing you with the relief you deserve.
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Experience the transformative power of O3 ReBoot Therapy™, a cutting-edge treatment that harnesses the benefits of supercharged oxygen to stimulate the body’s natural healing processes.

Bespoke Catering & Private Chef’s Table

Curated private dining experiences within the comfort of your own home, with an emphasis on local, seasonal, farm-to-table, cuisine


Bone Broth & Healing Medicinal Foods

Consuming foods intentionally prepared for their healing properties is a key to sustainable healing and long-lasting vitality

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Chinese Medicated Diet

Harnessing energetic and thermal natures, and relationships to specific tissues and organs, food can be used as medicine.

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Life Fertility BioTherapy®

The Life Fertility BioTherapy®  is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Preconception Care

Maximize your fertility potential to conceive and become a parent

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Trying to Conceive

Supporting folks who are having challenges conceiving, experiencing unexplained infertility or have been diagnosed with reproductive health conditions

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Undergoing IVF or IUI

Helping to maximize chances of success while making the process easier, emotionally and physically.

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Pregnancy Care

Assisting and supporting your pregnancy journey before and after. We want to assure you and feel comfortable with your experience.

Sperm Provider

Same-Sex/ Queer

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Mental Health

Acupuncture and herbal medicine can be used to support mental health by promoting relaxation, reducing anxiety and depression, and improving overall emotional well-being.

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Pain Management

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Women’s Health

Life goes through many transitions, but each stage and transition is opening a door to another phase of life.

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LGBTQIA2+ Health

All love is love. Whether it’s fertility, trauma, transitions, health etc, we are here to help.

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Men’s Health

Acupuncture can help address men’s health concerns by regulating hormones and improving blood flow.

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Cancer care

Acupuncture and herbal medicine can be used to support cancer care by reducing the side effects of cancer treatments, improving overall health and wellbeing, and supporting the immune system.

Internal Medicine

Pediatrics & Teens

Wellness Care

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Weight Loss

Acupuncture and herbal medicine can be used to support weight loss by improving metabolism, reducing inflammation, regulating hormones, and promoting healthy digestion.

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Adrenal Fatigue

Acupuncture and herbal medicine can be used to support adrenal fatigue by reducing stress, improving energy levels, and regulating hormones.

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Acupuncture can help reduce stress by stimulating the release of endorphins, which are natural painkillers and mood regulators.

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Chronic Pain

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Acupuncture and Chinese herbal medicine are ancient healing techniques that can help relieve the symptoms of neuropathy, including pain, numbness, tingling, and loss of balance and mobility.

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Our integrative approach combines acupuncture and other evidence-based modalities to address the physical, mental, and emotional aspects of migraines.
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Fibromyalgia is a complex condition characterized by widespread pain, fatigue, and tenderness in the muscles, joints, and soft tissues.


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At the What’s Good Wellness Shop, you will find delicious bone broth curated to deliver nutrients, with astonishing flavour that is jam packed with collagen, protein, and Aussie Trace minerals. Our Bone Broth is flash frozen to maintain ultimate freshness & retain peak nutritional benefits. What’s Good Wellness uses traditional Chinese medicine recipe with organic vegetables, fresh herbs, and spices. You will also find Bone Broth Boosters to customize your bone broth to fit your health and wellness life style. Finally lets talk supplements, you will find a list of essential supplements needed to perform physically, mentally and spiritually at your best. Our products are curated always with your health & wellness in mind, at What’s Good Wellness.


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Food Cures

Crafted with your health in mind. Each of our products are jam packed with nutrition. Easy to prepare within minitues for you and the whole family.


Bone Broth Boosters

Looking to customize your bone broth to meet your personal health goals. Don’t worry WGW has you covered, boost the flavour and nutrition profile with these specially curated blend of herbs and spices.



Get all your essential supplements all in one place. Our curated selection are high-quality, practitioner-grade, and focused towards aiding you in the next steps toward your wellness journey, .

News Letter Recipe

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About The Owners

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About: Chef and Educator Charleston Dollano

Chef Charleston started his humble beginnings in hospitality, quickly learning from the ground up how to navigate his way around a kitchen. Driven by his passion and love of food, he continued his studies in the Culinary Management Program at Humber College. From there, he worked in many different types of kitchens and realized that not all kitchens are the same.In fact, every establishment and meal tells a story and has its own philosophy depending on its maker. Today, Charleston’s ambition and philosophy is to educate people about the joys of eating whole foods, supporting sustainable agriculture and bridging the gap between ‘farm-to-table’. When Charleston is not cooking, he enjoys dancing, snowboarding, grocery shopping, and writing about himself in the third person. Every summer he hosts a BBQ, bringing family and friends together for good food, conversation and reminiscing.

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About: Chinese Medicine Practitioner Katrina Dollano

Chinese medicine practitioner Katrina Dollano is an expert in natural medicine, health and wellness as she uses Chinese medicine, acupuncture and nutrition to help the community to reduce pain, increase energy and improve digestion.

It was a no brainer to Katrina and Charleston to integrate nutrition into their clinic as they highly believed that, food is medicine. It is the easiest thing we can control that will either add or take away from our health. When we learn to eat nutriously and make food delicious, then cooking becomes the arts it was always meant to be. Aligning the way you eat with your healthy goal is what contributes to your health goals, long term success and longevity.

The Go Green Initiative


Glass Jars

We aren’t for any harmful chemicals reeking havoc into our carefully crafted products (YUCK!) that’s why we use glass as it makes our products safe to store in the freezer. Did you know we also do refundable jar returns! bring your used up jars back for a refund, today!



We can’t store all our products in glass jarss. But worry not friends as always, It is of extreme importance that we not only look after each other but this planet as well. This is why we don’t cross cut when it comes to our products. We ensure all other products come with biodegradable material to help feed mother earth for generations to come. 

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Seed Paper

Have you been in the grocery store lately? The cost of food is rising. The labels on our products aren’t just for aesthetics and marketing, no no no. They are used for starting your very own garden. Let us equip you with you very own seeds to start cultivating your home garden this season and aid you on a path towards self sustainability.. 

Our Coordinates