Thank you for requesting your

free initial consultation

We look forward to meeting you soon!

Follow us on Instagram for health tips & resources

Most people have a Christmas Elf on the Shelf who

Most people have a Christmas Elf on the Shelf who come visit them for mischief during the holiday season…..
We have a Christmas Pete who visits the clinic, stirring up trouble 🤦
Last night he helped himself to the herbal cabinet….. and didn’t clean it up 🙄
What a guy! Stay tuned for more Christmas Pete chronicals 😁
#TCM #Acupuncture #Acupuncturist #Registeredacupuncture #Oakville #Clinic #TCMclinic #holidays #elfontheshelf #herbalist #Herbology #herbalmedicine

The cold weather and snow have arrived!!! ☃️❄️
Here are some key staples for staying warm and preventing cold oeetration during the winter season according to TCM:
❄️ high socks/leg warmers - helps protect the ankles from cold exposure and cold penetration!
❄️ scarf - protects the back of the neck from the cold winter draft
❄️ hat - protects the head from cold exposure and locks in heat!
❄️ boots - keeps your feet night and warm and is added protection for our vulnerable ankles
❄️ haramaki (belly wrap) - helps keep the womb warm to support health menstruation
❄️ warm nourishing foods - keeps the digestive fire active to ensure we extract all the nutrients from our delicious food. The warming properties also keep us warm during the cold months! 🔥
What are your go-to clothing pieces, recipes or practices that keep you warm during the winter months!? ⬇️
#TCM #Chinesemedicine #acupuncture #yang #winter #waterelement #fiveelements #herbalmedicine #herbology #herbalist #Chineseherbs #oakville #oakvilleacupuncture #registeredacupuncture #acupuncturist #tcmnutrition #nutrition

We're excited to be in our community this Saturday

We're excited to be in our community this Saturday sharing Chinese Medicine knowledge with our community members!♥️
Come say hi this Saturday from 10-5pm at The Kind Matter Company!👋
⠀
We look forward to seeing you there!
#TCM #acupuncture #Oakvilleacupuncture #oakville #TCMOakville #communty #herbalmedicine #herbs #herbalist #herbology #taoism #knowledge #education #connection #fiveelements #5elements

🔥FIRED UP FRIDAY in full effect!🔥 Did you k

🔥FIRED UP FRIDAY in full effect!🔥
Did you know @naheedatcha.acu offers fire cupping on Friday’s!?
Fire cupping is a non-invasive modality that encourages blood flow. It has been know to support conditions such as:
🔥migraines
🔥anxiety
🔥inflammation
🔥pain
🔥injuries
🔥fibromyalgia
AND MORE!
Interested in booking in?? Schedule your appointment through the link in our bio 😍
#firecupping #cupping #TCM #acupuncture #oakville #oakvillecupping #inflammation #painmanagement #anxiety #depression #acupuncturist

Unfortunately not everyone has adequate access to

Unfortunately not everyone has adequate access to period products such as tampons and pads, despite the fact that menstruation is a natural occurrence. Some are forced to use a sock, toilet paper, old clothes or newspaper in place of a tampon or pad. This is the disturbing reality for women and folks living on northern Indigenous reserves, those who are homeless, those living below the poverty line, those living in poverty with dependents etc.
We are told that our period is a natural and beautiful aspect of physiology, however for many folks this time of the month provokes intense shame, anxiety and discomfort. Often times causing them to miss work or school, skip out on social gatherings all due to shame, embarrassment and fear brought on by the lack of menstrual products. For indigenous folks, it can cost upwards of $45.00 to have 1 box of tampons brought to their location due to shipping fees to remote reserves. That is atrocious! In cities and surrounding suburbs we can get a box of tampons on sale at a pharmacy for $4.99. One might think that a reusable period product such as a DivaCup or reusable underwear is a better alternative, however many of the Indigenous reserves have no access to clean water and are on water boil advisories and therefore using water to cleaning these products is not a luxury that they have.
Period products should not be a luxury, they are a basic need for ALL women and folks menstruating!! We once again have teamed up with @jennsfc to bring awareness to this devastating issue. Together we have partnered with @moontimesisters to donate period products to folks living on Northern Indigenous Reserves. We are asking our community to rally together and donate period products!!!
#endperiodpoverty #periodpoverty #canadianperiodpoverty #canadianpoverty

Follow @whatsgoodwellness on Instagram

Most people have a Christmas Elf on the Shelf who

Most people have a Christmas Elf on the Shelf who come visit them for mischief during the holiday season…..
We have a Christmas Pete who visits the clinic, stirring up trouble 🤦
Last night he helped himself to the herbal cabinet….. and didn’t clean it up 🙄
What a guy! Stay tuned for more Christmas Pete chronicals 😁
#TCM #Acupuncture #Acupuncturist #Registeredacupuncture #Oakville #Clinic #TCMclinic #holidays #elfontheshelf #herbalist #Herbology #herbalmedicine

The cold weather and snow have arrived!!! ☃️❄️
Here are some key staples for staying warm and preventing cold oeetration during the winter season according to TCM:
❄️ high socks/leg warmers - helps protect the ankles from cold exposure and cold penetration!
❄️ scarf - protects the back of the neck from the cold winter draft
❄️ hat - protects the head from cold exposure and locks in heat!
❄️ boots - keeps your feet night and warm and is added protection for our vulnerable ankles
❄️ haramaki (belly wrap) - helps keep the womb warm to support health menstruation
❄️ warm nourishing foods - keeps the digestive fire active to ensure we extract all the nutrients from our delicious food. The warming properties also keep us warm during the cold months! 🔥
What are your go-to clothing pieces, recipes or practices that keep you warm during the winter months!? ⬇️
#TCM #Chinesemedicine #acupuncture #yang #winter #waterelement #fiveelements #herbalmedicine #herbology #herbalist #Chineseherbs #oakville #oakvilleacupuncture #registeredacupuncture #acupuncturist #tcmnutrition #nutrition

We're excited to be in our community this Saturday

We're excited to be in our community this Saturday sharing Chinese Medicine knowledge with our community members!♥️
Come say hi this Saturday from 10-5pm at The Kind Matter Company!👋
⠀
We look forward to seeing you there!
#TCM #acupuncture #Oakvilleacupuncture #oakville #TCMOakville #communty #herbalmedicine #herbs #herbalist #herbology #taoism #knowledge #education #connection #fiveelements #5elements

🔥FIRED UP FRIDAY in full effect!🔥 Did you k

🔥FIRED UP FRIDAY in full effect!🔥
Did you know @naheedatcha.acu offers fire cupping on Friday’s!?
Fire cupping is a non-invasive modality that encourages blood flow. It has been know to support conditions such as:
🔥migraines
🔥anxiety
🔥inflammation
🔥pain
🔥injuries
🔥fibromyalgia
AND MORE!
Interested in booking in?? Schedule your appointment through the link in our bio 😍
#firecupping #cupping #TCM #acupuncture #oakville #oakvillecupping #inflammation #painmanagement #anxiety #depression #acupuncturist

Unfortunately not everyone has adequate access to

Unfortunately not everyone has adequate access to period products such as tampons and pads, despite the fact that menstruation is a natural occurrence. Some are forced to use a sock, toilet paper, old clothes or newspaper in place of a tampon or pad. This is the disturbing reality for women and folks living on northern Indigenous reserves, those who are homeless, those living below the poverty line, those living in poverty with dependents etc.
We are told that our period is a natural and beautiful aspect of physiology, however for many folks this time of the month provokes intense shame, anxiety and discomfort. Often times causing them to miss work or school, skip out on social gatherings all due to shame, embarrassment and fear brought on by the lack of menstrual products. For indigenous folks, it can cost upwards of $45.00 to have 1 box of tampons brought to their location due to shipping fees to remote reserves. That is atrocious! In cities and surrounding suburbs we can get a box of tampons on sale at a pharmacy for $4.99. One might think that a reusable period product such as a DivaCup or reusable underwear is a better alternative, however many of the Indigenous reserves have no access to clean water and are on water boil advisories and therefore using water to cleaning these products is not a luxury that they have.
Period products should not be a luxury, they are a basic need for ALL women and folks menstruating!! We once again have teamed up with @jennsfc to bring awareness to this devastating issue. Together we have partnered with @moontimesisters to donate period products to folks living on Northern Indigenous Reserves. We are asking our community to rally together and donate period products!!!
#endperiodpoverty #periodpoverty #canadianperiodpoverty #canadianpoverty

Follow @katrinadollano on Instagram

407 SPEERS ROAD, SUITE 200 | OAKVILLE, ONTARIO, L6K 3T5 | 905-845-5775

FREE CONSULTATION | WHO WE ARE | WHO WE HELP | HOW IT'S DONE| CONTACT US | PRIVACY POLICY | LEGAL, CASE STUDY & ONLINE REVIEW DISCLAIMER