Yang sheng header photo

Nourishing life tradition (Yang Sheng)

The Nourishing Life Tradition focuses on the cultivation of healthy Qi (often translated into English as life force energy and vitality) to support optimal function rather than just targeting symptoms

Our approach header

Our Approach

We design custom treatment plans rooted in the time-tested proven fundamentals of Chinese medicine and advances in modern-day integrative medicine

team-WGW

Our Team

Our team of practitioners and support staff are heart and soul behind What’s Good

Acupuncture header photo

Acupuncture

Improving circulation and communication, acupuncture cues your body’s innate healing intelligence

Dry needling header photo

Dry Needling

Dry Needling is an effective method utilized to alleviate discomfort caused by trigger point pain and myofascial pain.

Herbal medicine header photo

Chinese Herbal Medicine

Restoring and nourishing, our custom-prepared herbal medicine formulas are used to address underlying root causes of imbalance and dysfunction

Life Fertility Biotherapy header photo

Life Fertility Biotherapy

The Life Fertility BioTherapy® is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

Microcurrent Frequency Therapy header photo

Microcurrent Frequency Therapy

By utilizing gentle low-level electrical currents, this revolutionary technique offers a painless and non-intrusive approach to treating pain and reducing inflammation, providing you with the relief you deserve.

O3 Reboot Therapy_Divider

O3 REBOOT THERAPY ™

Experience the transformative power of O3 ReBoot Therapy™, a cutting-edge treatment that harnesses the benefits of supercharged oxygen to stimulate the body’s natural healing processes.
bespoke-header

Bespoke Catering & Private Chef’s Table

Curated private dining experiences within the comfort of your own home, with an emphasis on local, seasonal, farm-to-table, cuisine

broth-header

Bone Broth & Healing Medicinal Foods

Consuming foods intentionally prepared for their healing properties is a key to sustainable healing and long-lasting vitality

Chinese medicated diet – header photo

Chinese Medicated Diet

Harnessing energetic and thermal natures, and relationships to specific tissues and organs, food can be used as medicine.

Life Fertility Biotherapy header photo

Life Fertility BioTherapy®

The Life Fertility BioTherapy®  is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

Preconception care header photo

Preconception Care

Maximize your fertility potential to conceive and become a parent

Trying to conceive header

Trying to Conceive

Supporting folks who are having challenges conceiving, experiencing unexplained infertility or have been diagnosed with reproductive health conditions

Undergoing IVFIUI BP

Undergoing IVF or IUI

Helping to maximize chances of success while making the process easier, emotionally and physically.

Close up of pregnant belly

Pregnancy Care

Assisting and supporting your pregnancy journey before and after. We want to assure you and feel comfortable with your experience.

Sperm Provider

Same-Sex/ Queer

Mental health header photo

Mental Health

Acupuncture and herbal medicine can be used to support mental health by promoting relaxation, reducing anxiety and depression, and improving overall emotional well-being.

Pain management header photo

Pain Management

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

Womens Health_Header

Women’s Health

Life goes through many transitions, but each stage and transition is opening a door to another phase of life.

LGBQTIA2+ header

LGBTQIA2+ Health

All love is love. Whether it’s fertility, trauma, transitions, health etc, we are here to help.

Men_s health header photo

Men’s Health

Acupuncture can help address men’s health concerns by regulating hormones and improving blood flow.

Cancer care header photo

Cancer care

Acupuncture and herbal medicine can be used to support cancer care by reducing the side effects of cancer treatments, improving overall health and wellbeing, and supporting the immune system.

Internal Medicine

Pediatrics & Teens

Wellness Care

Weight loss – header photo

Weight Loss

Acupuncture and herbal medicine can be used to support weight loss by improving metabolism, reducing inflammation, regulating hormones, and promoting healthy digestion.

Woman experiencing fatigue sitting while holding her head down

Adrenal Fatigue

Acupuncture and herbal medicine can be used to support adrenal fatigue by reducing stress, improving energy levels, and regulating hormones.

Blurred portrait of a person experiencing stress

Stress

Acupuncture can help reduce stress by stimulating the release of endorphins, which are natural painkillers and mood regulators.

Pain management header photo

Chronic Pain

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

Neuropathy header photo

Neuropathy

Acupuncture and Chinese herbal medicine are ancient healing techniques that can help relieve the symptoms of neuropathy, including pain, numbness, tingling, and loss of balance and mobility.

Migraines header photo

Migraines

Our integrative approach combines acupuncture and other evidence-based modalities to address the physical, mental, and emotional aspects of migraines.
Fibromyalgia header photo

Fibromyalgia

Fibromyalgia is a complex condition characterized by widespread pain, fatigue, and tenderness in the muscles, joints, and soft tissues.

Yang Sheng (Nourishing Life Tradition)

The Nourishing Life Tradition focuses on the cultivation of healthy Qi (often translated into English as life force energy and vitality) to support optimal function rather than just targeting symptoms

Yang sheng (養生) is a concept in Chinese medicine that refers to a holistic approach to maintaining and promoting health and well-being. The term literally means “nourishing life” and encompasses various practices that can help individuals achieve balance and harmony in their physical, emotional, and spiritual aspects.

At What’s Good, we’re committed to helping you achieve optimal health and well-being through the ancient Chinese tradition of Yang Sheng, or “nourishing life.”

At its core, Yang Sheng is a holistic approach to health that emphasizes the importance of cultivating balance and harmony within the body, mind, and spirit. By incorporating these principles into your daily life, you can experience a wide range of benefits, including increased energy, improved immune function, reduced stress, and enhanced overall well-being.

1. Eating a balanced diet

Chinese medicine emphasizes the importance of consuming foods that nourish and support the body’s energy (Qi) and promote vitality. This can include eating fresh, whole foods, and avoiding processed or artificial foods.

2. Engaging in regular physical activity

Exercise is seen as a way to enhance the flow of Qi and improve overall health. Practicing gentle exercises such as Tai Chi or Qi Gong can help improve balance, flexibility, and relaxation.

3. Managing stress

Stress is seen as a major factor in many health issues, so practicing relaxation techniques like meditation or deep breathing can help calm the mind and promote a sense of well-being.

4. Getting enough rest

Getting sufficient sleep is vital for maintaining good health, as it allows the body to rest and regenerate.

At What’s Good, we specialize in helping people incorporate these time-honored principles into their modern lives. Our expert team is dedicated to helping you develop new habits and practices that support your health and wellness, no matter where you are on your journey.

Whether you’re dealing with chronic health issues or simply looking to improve your overall quality of life, we’ll work with you to create a customized plan that meets your unique needs and helps you achieve your goals. From nutrition and exercise to stress management and mindfulness, we’ll provide you with the tools and support you need to live your best life.

Yang sheng bottom photo

Let us help you unlock your potential and achieve your dreams

So if you’re ready to start nourishing your life and experiencing the many benefits of Yang Sheng, schedule an initial consultation with us today. Let us help you unlock your potential and achieve your dreams. With What’s Good, the possibilities are endless.