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Nourishing life tradition (Yang Sheng)

The Nourishing Life Tradition focuses on the cultivation of healthy Qi (often translated into English as life force energy and vitality) to support optimal function rather than just targeting symptoms

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Our Approach

We design custom treatment plans rooted in the time-tested proven fundamentals of Chinese medicine and advances in modern-day integrative medicine

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Our Team

Our team of practitioners and support staff are heart and soul behind What’s Good

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Acupuncture

Improving circulation and communication, acupuncture cues your body’s innate healing intelligence

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Dry Needling

Dry Needling is an effective method utilized to alleviate discomfort caused by trigger point pain and myofascial pain.

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Chinese Herbal Medicine

Restoring and nourishing, our custom-prepared herbal medicine formulas are used to address underlying root causes of imbalance and dysfunction

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Life Fertility Biotherapy

The Life Fertility BioTherapy® is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Microcurrent Frequency Therapy

By utilizing gentle low-level electrical currents, this revolutionary technique offers a painless and non-intrusive approach to treating pain and reducing inflammation, providing you with the relief you deserve.
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O3 REBOOT THERAPY ™

Experience the transformative power of O3 ReBoot Therapy™, a cutting-edge treatment that harnesses the benefits of supercharged oxygen to stimulate the body’s natural healing processes.
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Bespoke Catering & Private Chef’s Table

Curated private dining experiences within the comfort of your own home, with an emphasis on local, seasonal, farm-to-table, cuisine

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Bone Broth & Healing Medicinal Foods

Consuming foods intentionally prepared for their healing properties is a key to sustainable healing and long-lasting vitality

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Chinese Medicated Diet

Harnessing energetic and thermal natures, and relationships to specific tissues and organs, food can be used as medicine.

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Life Fertility BioTherapy®

The Life Fertility BioTherapy®  is an international fertility program helping individuals get pregnant, stay pregnant, and create the family of their dreams.

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Preconception Care

Maximize your fertility potential to conceive and become a parent

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Trying to Conceive

Supporting folks who are having challenges conceiving, experiencing unexplained infertility or have been diagnosed with reproductive health conditions

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Undergoing IVF or IUI

Helping to maximize chances of success while making the process easier, emotionally and physically.

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Pregnancy Care

Assisting and supporting your pregnancy journey before and after. We want to assure you and feel comfortable with your experience.

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Same-Sex/ Queer

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Mental Health

Acupuncture and herbal medicine can be used to support mental health by promoting relaxation, reducing anxiety and depression, and improving overall emotional well-being.

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Pain Management

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Women’s Health

Life goes through many transitions, but each stage and transition is opening a door to another phase of life.

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LGBTQIA2+ Health

All love is love. Whether it’s fertility, trauma, transitions, health etc, we are here to help.

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Men’s Health

Acupuncture can help address men’s health concerns by regulating hormones and improving blood flow.

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Cancer care

Acupuncture and herbal medicine can be used to support cancer care by reducing the side effects of cancer treatments, improving overall health and wellbeing, and supporting the immune system.

Internal Medicine

Pediatrics & Teens

Wellness Care

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Weight Loss

Acupuncture and herbal medicine can be used to support weight loss by improving metabolism, reducing inflammation, regulating hormones, and promoting healthy digestion.

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Adrenal Fatigue

Acupuncture and herbal medicine can be used to support adrenal fatigue by reducing stress, improving energy levels, and regulating hormones.

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Stress

Acupuncture can help reduce stress by stimulating the release of endorphins, which are natural painkillers and mood regulators.

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Chronic Pain

Acupuncture can help relieve pain by stimulating the body’s natural healing processes and promoting the release of endorphins, which are natural painkillers.

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Neuropathy

Acupuncture and Chinese herbal medicine are ancient healing techniques that can help relieve the symptoms of neuropathy, including pain, numbness, tingling, and loss of balance and mobility.

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Migraines

Our integrative approach combines acupuncture and other evidence-based modalities to address the physical, mental, and emotional aspects of migraines.
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Fibromyalgia

Fibromyalgia is a complex condition characterized by widespread pain, fatigue, and tenderness in the muscles, joints, and soft tissues.

Migraines

Our integrative approach combines acupuncture and other evidence-based modalities to address the physical, mental, and emotional aspects of migraines.

Are migraines disrupting your life and making it difficult to find relief? You’re not alone. Migraines can be debilitating, affecting every aspect of your well-being. At What’s Good, we understand the challenges you face, and our team of compassionate practitioners is here to help you find a path to relief and improved quality of life.

Our integrative approach combines acupuncture and other evidence-based modalities to address the physical, mental, and emotional aspects of migraines. We believe that true wellness comes from treating the whole person, and our practitioners are dedicated to understanding your unique needs and providing personalized care.

Types of Migraines

Classic Migraine:

Often accompanied by visual disturbances, such as flashing lights or blind spots.

Common Migraine

Usually characterized by moderate to severe pain on one side of the head.

Hemiplegic Migraine:

May cause temporary paralysis or weakness on one side of the body.

Vestibular Migraine:

Symptoms include dizziness, vertigo, and problems with balance.

Menstrual Migraine:

Tends to occur in women during their menstrual cycle.
 

Cluster Migraine:

Intense and excruciating headaches that occur in clusters, usually over a period of weeks or months, followed by periods of remission.

Common Symptoms:

  • Intense throbbing or pulsating pain
  • Sensitivity to light, sound, or smells
  • Nausea and vomiting
  • Fatigue and exhaustion
  • Difficulty concentrating or thinking clearly

Studies have shown that acupuncture can be an effective treatment for migraines, providing much-needed relief for many sufferers.

Acupuncture for Migraine Prophylaxis: A Randomized Controlled Trial

A randomized controlled trial published in JAMA Internal Medicine found that acupuncture reduced the frequency of migraines and was as effective as preventive medication in managing symptoms.

Acupuncture for the Prevention of Episodic Migraine

The Cochrane Library published a systematic review that concluded acupuncture was more effective than sham acupuncture and preventive drug treatment in reducing migraine frequency.

Acupuncture for Chronic Migraine: A Randomized Clinical Trial

A study published in Headache: The Journal of Head and Face Pain found that acupuncture led to a significant reduction in the intensity and frequency of migraines compared to a control group.

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Take the first step towards a healthier, more fulfilling life.

At What’s Good, our experienced practitioners are trained in acupuncture techniques specifically tailored to address migraines. Our integrative approach may include acupuncture, lifestyle modifications, herbal remedies, and other complementary therapies to support your overall well-being.

Schedule an initial consultation today. Your Practitioner will create a customized care plan that addresses your unique needs and helps you find relief from migraines. Take the first step towards a healthier, more fulfilling life. Contact us today to schedule your consultation.

References:
1. "Acupuncture for Migraine Prophylaxis: A Randomized Controlled Trial." JAMA Internal Medicine, vol. 177, no. 4, 2017, pp. 508-515.
2. "Acupuncture for the prevention of episodic migraine." The Cochrane Database of Systematic Reviews, no. 4, 2016, Art. no. CD001218.
3. "Acupuncture for Chronic Migraine: A Randomized Clinical Trial." Headache: The Journal of Head and Face Pain, vol. 57, no. 3, 2017, pp. 417-428.